You can see evidence of the island's earliest inhabitants in rock carvings at Layou. You can walk on a nature trail through the lush Buccament Valley to enjoy the sights and sounds of the rainforest. The Trinity Falls, three falls dropping 100ft to a natural whirlpool, and the 60ft sheer Falls of Baleine are a must. And you can also take a restorative dip in the Owia Salt Pond.

Kingstown is also the jumping off point for The Grenadines, a string of 30 tiny islands spreading south along a 45-mile arc. Some are well-developed but never crowded, others are little more than a lonely, unspoiled beach and a collection of houses. Together they all offer some of the best sailing in the world. Beautiful St Vincent has remained untouched by mass-tourism. On this 18 by 11-mile island, the hotels, restaurants and bars retain the charm of a family setting.